Saturday, 5 November 2011

First run in a week

My normal running track - around the local cemetary

After a week of laziness I went out for a run this morning. Beautiful weather - sun had just come up, it was about 15 deg C, no wind or rain.


Run details:
Total distance: 3.21 km
Total time: 28:24 min


But I know I walked for 6 minutes, for 0.57 km as a warmup & stretched for 3 minutes, so:
Run distance: 2.64 km
Run time: 19:24 mins

A very bored looking angel

Thought I'd add some pictures of where I usually run. I normally walk up the road to warmup, until I get to a convenient lightpost to stretch against. Then I run back to the cemetary & run on the tracks around there. Sometimes I'll also go on the bush tracks that go out from the cemetary. But only if it hasn't been raining, and if it's not dark - those tracks can get slippery.


The surrounding bush

1 comment:

  1. You have a poetic running track. I live it! After your recent race, I'd hardly call you lazy though. That looks like a really old cemetary- or a rich one.

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